This past
week I haven't been able to keep that image out of my head. No - I haven't undergone plastic surgery, but
I have been on complete vocal rest due to a bruised vocal cord. Today was the day we removed the metaphorical
bandages and I was able to slowly start to speak. When I woke up this morning,
I must confess, I was afraid to say anything.
What if I didn't have a voice anymore?
What if I never could speak or sing again?
The good news
is, I do have a voice, but after a week of silence it’s
raspy, rusty and frail. I'm told that's
to be expected, and, if I follow my doctor's advice, I’ll slowly but surely be
good as new. And yet, the experience of
not being able to speak or sing has been very humbling and frightening. There are no guarantees for what the future
may bring.
I've learned
a lot this past week - and I'm still learning.
I've learned how much I take my voice for granted. I’ve learned how it feels to be
vulnerable. I’ve learned how hard it can
be when I’m not fully engaged in a conversation. I’ve had to move from the center of attention
to the sidelines. Anyone who knows me
well understands how I might find that somewhat frustrating and difficult.
At the same
time, however, after the first few days of fear and frustration, I eventually
gave in to the silence.
I found
myself listening a lot more than I had in the past. I started to see my vocal rest as a method of
purification – a cleansing of sorts. I’ve
learned how communication is not only the words we say – but how we approach
the people around us.
I’ve also
been much more aware of how our words can shape the world.
God created
with words. In Genesis1:3 we find:
וַיֹּאמֶר אֱלֹהִים יְהִי־אוֹר וַֽיְהִי־אֽוֹר
Vayomer Elohim: Y’hi or – vay’hi or.
And God said: Let there be
light! And there was light.
Words can
also destroy.
In the book
of Proverbs 18:21 we find the following:
מָוֶת וְחַיִּים בְּיַד־לָשׁוֹן
“Mavet v’chayim b’yad ha lashon
Death and Life are in the power
of the Tongue.”
Rabbi Joseph
Tulushkin, in his book, Words That Hurt,
Words That Heal: How to Choose Words Wisely and
Well writes
about the impact that our words have on those around us and our own spiritual
wellness. The way that we chose our
words can lift up or destroy relationships – even entire worlds.
Over the
next few days, my doctor has instructed me that I should strive to only speak
6-7 sentences an hour…. It’s not going to be easy, but I welcome the
challenge. Each sentence I choose will have
to be carefully weighed and savored.
There can be no wasted words.
Maybe we all
should take some time and think about the words we use every day?
Wiggling fingers high in the air towards you !!!
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